Mushroom Bourguignon • A rich bourguignon made with chestnut & button mushrooms …

🍄🍛Mushroom Bourguignon🍛🍄 • A rich bourguignon made with chestnut & button mushrooms and carrots; with a side of creamy mashed potatoes and broccoli🥕🥦😻! • Love them or hate them, mushrooms are a great vegetable to include in your diet 🍄. They are packed with nutrients and are high in PREbiotics, which help to feed your … Read more

Avocado on Wholemeal Toast, Mushrooms and Grilled Balsamic TomatoesAnother one o…

🥑🍅Avocado on Wholemeal Toast, Mushrooms and Grilled Balsamic Tomatoes🥑🍅Another one of my favourite brunches! When choosing my toast, I tend to switch between sourdough and wholemeal bread🍞While both can be beneficial for the gut microbiome, wholemeal bread is a great source of nutrients and fibre (due to the bran of the grain not being removed … Read more