Roasted Chickpeas & Avo Smash on Sourdough Rye Toast My favourite way to up th…

Roasted Chickpeas & Avo Smash on Sourdough Rye Toast 🥑🍋 My favourite way to up the protein content of the classic avo on toast! The chickpeas turn this into a well balanced breakfast/lunch option, which will keep you satisfied for longer🤗 📖Recipe (serves 2): Ingredients: •4 slices of sourdough toast •240g drained chickpeas •2 tsp … Read more

Garlic Butter Beans and Roasted Balsamic Tomatoes on Sourdough Toast! This is on…

Garlic Butter Beans and Roasted Balsamic Tomatoes on Sourdough Toast! 🍅🧄🍞This is one of my favourite brunch foods at the moment- it’s quick, easy and cheap. The butter beans provide plenty of plant protein and fibre, the tomatoes provide the antioxidant, lycopene (which promotes cardiac health) and the sourdough contains naturally occurring lactobacilli (which promote … Read more